Coach Check-ins and Inductions

Meet a coach, tour the gym, and learn how Grit and Grace Fitness can support your goals. These sessions help new, prospective, and current members understand our training approach, ask questions, and get tailored guidance to make the most of their membership. A simple, focused start to your fitness journey.

 

Book a free introduction with Lottie or Estelle

Book a complimentary 10-minute consultation with Grit and Grace Fitness and meet our expert coaches and owners, Lottie and Estelle. It’s a quick, no-pressure way to get to know our gym, our coaching style, and how we can support your goals.

You’ll meet a friendly coach, tour the space, ask questions, and learn how our classes and programming work. Whether you’re new to fitness, considering joining, or already a member wanting a quick check-in, this session gives you clarity and direction.

We’ll help you identify your priorities, set achievable goals, and give simple guidance on training and nutrition to get you moving with confidence.

Step inside, meet the team, and see what makes Grit and Grace Fitness different.

Members' Check-in with Our Coaching Team

These free 10-minute drop-in sessions are ideal for existing members who want to stay focused and keep progressing. Whether you’re refining your programme, reviewing your goals, or looking for practical nutrition guidance, your coach is there to help.

It’s a quick, effective check-in to assess what’s working, make small adjustments, and ensure your training continues to move you forward with confidence.

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